Classes and sessions
Find the class that fits your week.
Every MAKIKA class is taught live by an instructor who is watching and cueing in real time. Choose a group class, start with the basics, or book private time.
01 · Group class
Live Online Pilates Classes
Our core mat class, taught live on Zoom. Each class works the whole body with a focus on deep core strength, spinal mobility, and posture. Expect a steady pace, clear cues, and a few minutes at the end to stretch and breathe.
50 minutes, live on Zoom
Small groups so the instructor can see everyone
Best if you have taken a few Pilates classes before
02 · Start here
Beginner Pilates Classes
New to Pilates, or coming back after a long break? This class slows everything down. We teach the fundamentals first: how to breathe, how to find a neutral spine, and how to switch on your deep core before adding movement.
45 minutes, live on Zoom
No experience needed
Good for anyone who found other classes too fast
03 · One on one
Private Virtual Pilates Sessions
Private time on Zoom, built around your body and what you want from your practice. Your first session starts with a conversation about how you move and what you would like to change. From there, every session is planned for you.
Scheduled at a time that suits you
Useful for posture goals or returning after an injury
Full attention from your instructor for the whole hour
Coming soon
04 · Practice anytime
Video On Demand
We are recording a library of MAKIKA classes you can play on your own schedule. Short sessions for busy days, full mat classes when you have the time, and beginner series you can repeat as often as you like. Members will be the first to know when it opens.
Weekly schedule
Class schedule
All classes are live on Zoom. Times are Eastern. Private sessions are booked separately at a time that works for you.
Before your first class
What you will need
Pilates on Zoom needs very little. If you have space to lie down with your arms stretched overhead, you have enough room.
A mat, or a folded blanket on a carpet
A laptop or tablet with a camera
Comfortable clothes you can move in
A small cushion or towel for your head
Water nearby
Not sure which class to choose?
Send us a note about your experience and any injuries. We will point you to the right place to start.